Man, it is no fun coming back to work after being on vacation for a week. I spent ALL DAY processing bills, I didn’t even get up from my desk for 9 hours; not to eat, use the bathroom, nothing. Normally, being busy isn’t a problem for me, but today it was almost unbareable. The reason being that I am dealing with withdrawal symptoms from stopping my anxiety medication.
I know, I know, why the hell did I stop taking it? I just wanted to try being drug-free, haha, and not dependent on anything. No, it’s not a Tom Cruise/Scientology thing, it’s something that I’ve wanted to do for awhile. However, I’m learning that it takes a LONG TIME to get it out of your system. As in, 8 weeks or more. So I needed to wean myself off of it much slower than I did. For the past week I’ve been dealing with the symptoms - dizziness, nausea, insomnia, general foggy headedness - and it is no fun. So while I try to figure out how to get more drugs, here’s a fun history of anxiety:
I’ve had a problem with anxiety for most of my life.
It would come and go, varying in severity. For most of my childhood, I couldn’t participate in sleepovers, summer camps, any kind of overnight trip. I would try, though, and usually ended up calling my parents in the midde of the night to pick me up because I was “homesick.” Which is basically just another word for anxious. It was the strangest feeling, to become nervous because I was in a location outside of my safety zone (my parents, my house). As soon as I knew they were coming to get me, I would start to feel better immediately. It was frustrating, embarrasing, and none of my friends really understood it. Jesus, I barely did. All I knew was that at the stroke of midnight, I had better be home or I was was in for one hell of a night. The type of anxiety I felt was pretty common - naseau, shortness of breath, feeling dizzy and sweating, unable to sleep/eat. Pretty miserable stuff. I remember wishing so badly that I could get past it, but I didn’t know how. Thinking back, I wonder why my parents never took me to anyone. I guess they never knew how bad it got.
When I was deciding on a college, I initially was interested in Wake Forest and Emory. I remember telling my dad that I couldn’t go away to college, because I didn’t think I could live away from home. When he asked what I meant, I explained the whole anxiety problem. He brushed that off, saying that I would be fine. That by the time I was ready for college (a couple of years off), I would have no problem moving away. I guess he thought that I would miraculously get over it?
Perhaps he thought I could deal with it the same way he did; by just living with it and feeling incredibly shitty most of the time. He has always suffered from anxiety, in a different form from me, and has NEVER seeked help for the problem. He doesn’t believe in taking medicine for something that is “in your head.” To him, it’s mind over matter and he was just going to conquer it. FYI - he’s 58 and still wakes up sick each morning.
So….I gave up my North Carolina college dream and applied to Stetson (right in my hometown) and decided to live at home. At this point, I couldn’t even travel to Orlando or go to the movies without having a panic attack. It was horrible. I hated life…..
FAST FORWARD a few years. I was never diagnosed (i.e. realized that it wasn’t normal to feel sick to my stomach all the time) until I moved to Boston. It was then that the anxiety started to affect my everyday living, to the point where I couldn’t really function. I was given Celexa and my life hasn’t been the same since. Seriously, unless you’ve been through it, being able to walk around anxiety-free is amazing. I literally couldn’t believe I had gone that long without help.
Hmm, so why am I stopping the drugs again? I need to think this one over. Too bad I have no ability to focus. Dammit.